Working Through Grief
Most people’s worst fear is the loss of a loved one. Be it a parent, spouse, or child, we are consistently wracked with worrisome thoughts of catastrophes that could befall our favorite people. We may even grieve for our own misfortunes. Many of us have already experienced loss and may still be processing those feelings. Simply put, grief is the feeling of loss and may be felt for past, present, or future losses. We may grieve death, illness, or other health concerns. However, grief is not only limited to the loss of life.