All conflict starts with one issue: communication. Luckily, the issue can also be its own solution with a little effort. Conflict is not inherently negative. Conflict is actually a necessary part of growth and change. As individuals, we will naturally have thoughts, feelings, and values that differ from those around us. These differences can make it difficult to understand and relate to each other causing interpersonal conflict from the time we’re kids on the playground to adults in the office.